Yoga means Union ... to be in perfect tune
Younity Classical Hatha Yoga is based on the foundation of Isha Hatha Yoga. The two words “You” and “Unity”, describe that it is only through YOU that we can create UNITY with others. Simply put, unity begins with you and is a doorway for a deeper connection with and for life.
"Yoga is quite simply the science of being in perfect alignment, in absolute harmony, in complete sync with existence."
- Sadhguru